In this week’s episode, April and I are all about colors! We talk about the spiritual meaning and historical significance of each color, as well as how you can use them in your practice. April shares information on how and why we see colors, and teaches us about color therapy. References in this episode: Test…
Author: Jen Merkel
The simple way to do mindfulness meditation
The words “mindfulness meditation” are becoming a cliché in the world of wellness. But many people really don’t understand what the term means. My clients are surprised that the method is probably the easiest type of meditation to do. Today I’m sharing the simple way to do mindfulness meditation. What’s the point of meditating for…
All About Out of Body Experiences
Spiritual Basics Podcast Episode #41 Have you ever had an OBE (Out of Body Experience)? Are you interested in Astral Projection? Tune in to this week’s episode, All About Out of Body Experiences as April and I talk all about them! April shares information on how psychedelics like ayahuasca and cannabis induce OBEs. Then I…
I embrace forgiveness and now move forward on my path
Transformation Tuesday Affirmation Are you holding a grudge? Perhaps you’ve been hurt and just can’t ignore your need to lay blame? This week’s Transformation Tuesday Affirmation is “I embrace forgiveness and now move forward on my path.” Why should you forgive? Holding on to anger is like keeping poison in our hearts. Maybe you’ve heard…
Full Moon in Aquarius Tarot Reading – August 2021
This month, we have our second-in-a-row Aquarius full moon! Watch this YouTube video for my Full Moon in Aquarius Tarot Reading. Spoiler: Your struggles will soon be over! The full moon peaks on August 22, 2021 at 7:01am CDT / 8:01am EDT. Remember, the energy is active 2 days prior to, and 2 days after…
How to overcome childhood trauma with age regression
Heal your inner child with hypnosis Even as adults, we carry trauma from childhood. It could be something as serious as abuse, neglect, or bullying. It might be something tragic that we witnessed. Or how our parents treated each other – that in itself will play a large part in how our own relationships play…
All About the Four Elements – Spiritual Basics Podcast
Have you ever wanted to work with the elements? In this week’s episode we go through each of the Four Elements: Earth, water, air, and fire. April and I talk about each one in detail, including colors, zodiac sign correlations, chakras, symbolism, and Feng Shui tips. We also give suggestions on how to bring more…
Leo Season Affirmation: I am confident stepping into my power
This positive affirmation is designed to help you embrace the charismatic Leo Season energy we are experiencing right now. Put the Law of Attraction to work for you! Although it has powerful Leo undertones, you can use it anytime you want to feel more confident, successful, outgoing, and charismatic. Leo is a fire sign, indicating…
New Moon in Leo Card Reading August 2021
Welcome to my New Moon in LEO Card Reading August 2021 ?♌? This reading reflects the tons of BIG Leo energy we’re having this week! Here’s a teaser: It’s time to show off our mad skillz! Watch the video to learn more. Deck used for this reading: Tarot cel Fuego by Ricardo Cavalo Feel free…
Lion’s Gate Portal: How to make the most of this powerful cosmic energy
This time of year, social media is abuzz about Lion’s Gate Portal. But you may be asking, what exactly is it? And what can you do to take advantage of it? Every August, the blue star Sirius aligns with our Sun in Leo. This creates a portal – called Lion’s Gate – which heightens the energies between…