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Category: good vibes

I am, and always have been, enough

Posted on March 2, 2021February 26, 2021 by Jen Merkel

Transformation Tuesday Affirmation In case nobody told you today – YOU ARE ENOUGH. You always have been. You always will be. It’s time to stop striving to live up to an impossible standard someone else has for you. Break free and find happiness. I am, and always have been, enough Say this affirmation out loud…

Affirmation: I choose love over fear

Posted on February 23, 2021February 17, 2021 by Jen Merkel

There are really only two things that motivate us as human souls: Love and fear. You can have both at the same time, but you can choose love over fear to build a sense of calmness within you. When we are feeling stress because of anything, it is always rooted in fear. Some of the…

Why it’s important to First Love Yourself (FLY)

Posted on February 7, 2021February 2, 2021 by Jen Merkel

So many of us – especially women, and more so mothers – spend the majority of our day giving (showing love) to others. When we neglect our own needs, the result can be very detrimental to our wellness. Today I’m sharing why it’s important to First Love Yourself (FLY). Do you deserve to be loved?…

I am the best version of myself

Posted on January 26, 2021January 1, 2021 by Jen Merkel

Transformation Tuesday Affirmation “I am the best version of myself.” Say this positive affirmation out loud three times to make it your truth. Why are we so hard on ourselves? Why are we our own worst critics? Having self-doubt and thoughts of being “not good enough” only block our manifesting efforts. Let’s give ourselves a…

2020 was the Tower, the most dreaded of all Tarot cards

Posted on December 21, 2020December 21, 2020 by Jen Merkel

2020 was the Tower card. You didn’t see it coming, and it’s really always unwelcome. The most dreaded of all Tarot cards, in fact. This year, the Universe hit us with something we weren’t really expecting and it most certainly turned our lives upside down. It transformed us. It completely changed the way we do…

101 things to be grateful for today

Posted on November 15, 2020November 18, 2020 by Jen Merkel

Sometimes it can be difficult to find reasons for gratitude. But even in the most difficult of times, there are countless things to be grateful for. When you retain a grateful (and therefore positive) mindset, the Universe will send even more positive things your way. I decided to put together a list of 101 things…

How to start a gratitude practice

Posted on November 4, 2020November 18, 2020 by Jen Merkel

Why should you learn how to start a gratitude practice? Showing your appreciation keeps you focused on a positive mindset, and the Law of Attraction dictates that showing appreciation will cause the Universe to bring you more things to be grateful for. As you develop a practice of gratitude, you may even inspire others around…

My day begins and ends with gratitude and joy

Posted on November 3, 2020November 9, 2020 by Jen Merkel

Louise Hay Affirmation for Transformation Tuesday Since November is typically a time when we give thanks, I’ve chosen gratitude as the theme for my blog and social posts. For this week’s Transformation Tuesday affirmation, I’ve chosen a classic from the Queen of Affirmations herself, Louise Hay! Stay tuned for more helpful tips and insight about…

Affirmation: I use only kind words and gentle thoughts with myself

Posted on October 20, 2020October 23, 2020 by Jen Merkel

What you say out loud becomes your reality. That’s why it’s so important to treat yourself with kind, gentle words and thoughts. The next time you catch yourself saying something self-deprecating or even just thinking that you screwed up somehow, change that thought into something kind and say it out loud to yourself. You shape…

How to know if you’re out of balance

Posted on October 11, 2020November 25, 2020 by Jen Merkel

And what to do about it! Why is it important to know if you’re out of balance? When a person is “in balance”, they have better control of their emotions, are more calm, and generally happier. The Universal Law of Balance says that If we have too much of one thing, we do not have…

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Recent Posts

  • I am, and always have been, enough
  • How to ditch perfectionism for good
  • All about the scariest Tarot cards
  • Tarot Reading for the Full Moon in Virgo February 2021
  • Tarot/Oracle card spread for the Full Moon
  • How to make and use moon water
  • Affirmation: I choose love over fear
  • How to love and care for your inner child

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