Sometimes it can be difficult to find reasons for gratitude. But even in the most difficult of times, there are countless things to be grateful for. When you retain a grateful (and therefore positive) mindset, the Universe will send even more positive things your way. I decided to put together a list of 101 things…
Category: good vibes
How to start a gratitude practice
Why should you learn how to start a gratitude practice? Showing your appreciation keeps you focused on a positive mindset, and the Law of Attraction dictates that showing appreciation will cause the Universe to bring you more things to be grateful for. As you develop a practice of gratitude, you may even inspire others around…
My day begins and ends with gratitude and joy
Louise Hay Affirmation for Transformation Tuesday Since November is typically a time when we give thanks, I’ve chosen gratitude as the theme for my blog and social posts. For this week’s Transformation Tuesday affirmation, I’ve chosen a classic from the Queen of Affirmations herself, Louise Hay! Stay tuned for more helpful tips and insight about…
Affirmation: I use only kind words and gentle thoughts with myself
What you say out loud becomes your reality. That’s why it’s so important to treat yourself with kind, gentle words and thoughts. The next time you catch yourself saying something self-deprecating or even just thinking that you screwed up somehow, change that thought into something kind and say it out loud to yourself. You shape…
How to know if you’re out of balance
And what to do about it! Why is it important to know if you’re out of balance? When a person is “in balance”, they have better control of their emotions, are more calm, and generally happier. The Universal Law of Balance says that If we have too much of one thing, we do not have…
11 ways to practice self-care
DIY holistic wellness tips for a well-rounded self-care practice Holistic wellness means caring for your whole self: Physical, emotional, intellectual, and spiritual. To ensure your well-rounded health, I’m sharing some of my favorite tips for self-care. 11 ways to practice self-care 1. Do a heart chakra healing meditation The heart chakra is located in your…
How to smudge your space for positive energy
Have you ever entered a room and felt the energy is stagnant? Or maybe even feel a bad vibe? Maybe your home was recently serviced by someone that gave off some bad energy. Or maybe you had a disagreement with someone and can’t seem to shake off the feeling. Perhaps you received some bad news…
Transformation Tuesday Affirmation: “________, I forgive you for not being who I wanted you to be.”
Transformation Tuesday Affirmation: “________, I forgive you for not being who I wanted you to be.” – Louise Hay affirmation from the book, “You Can Heal Your Life.” As I mentioned last week, this book was life-changing for me, and this is the 2nd of two affirmations that resonated the most. It’s about forgiveness, yes,…
Motivational Monday Quote: Dr. Wayne Dyer
“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” – Dr. Wayne Dyer Just a little reminder that while we work toward our end goals, it’s so important to enjoy each step along the way. Even when you seem to…
Finding the beauty in imperfection
With the COVID-19 lockdown fully in place for the past several weeks, I’ve been able to spend more time creating. Using our creative abilities is so important for our well being, and I had gotten so far away from that – too much work and not enough play! Besides finding joy in creating, it occurred…