Jen Merkel – Holistic Hypnosis and Wellness

physical | intellectual | emotional | spiritual

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I am seen. I am noticed. I am valued. I am included.
Book Recommendation: Being in Balance by Dr. Wayne W. Dyer
All About the Pagan Lifestyle
Affirmation: I use only kind words and gentle thoughts with myself
How to achieve work/life balance when you’re working from home
Affirmation: I allow the Universe’s perfect balance to flow to, and through me
How to know if you’re out of balance
All About Ghosts
Affirmation: I take time to practice self-care because I know it’s important to my wellbeing
11 ways to practice self-care

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