Empaths often find an overwhelming need to people please. They jump through hoops in an effort to prove their worthiness, most often just to be ignored and unappreciated. Does that sound like you? This Transformation Tuesday affirmation is for people pleasers. Affirmation: I release the need to please others Say this positive affirmation out loud…
Tag: healing
How to set healthy boundaries as an empath
Many empaths often feel depressed, sad, upset, overwhelmed, and anxious. Some extreme cases may even result in serious problems affecting their psychological and physical health. This is most often because they haven’t yet learned how to interact with people around them without taking on their energy. If this sounds like you, read on about how…
What makes me a Lightworker?
There is a plethora of terms that seem to be thrown around a lot in the world of holistic health and wellness – empath, HSP, intuitive, Lightworker – even the word holistic itself! Terms like these have become overused to the point where they are often misconstrued, misused, and/or watered down. My goal today is…
The best crystals for sleeping and dreaming
Crystals carry powerful healing energies and can enhance our spiritual experiences in so many ways. One of my favorite ways to use crystals is to enhance dream recall, help with lucid dreams, or just help me get a good night’s rest. Today I’m sharing the best crystals for sleeping and dreaming. How to use crystals…
All About Spiritual Bathing with Shannon Price
Spiritual Basics Podcast episode #36 In this episode, “All About Spiritual Bathing”, we welcome a very special guest: Kindred spirit Shannon Price from Erthy Bruja! She shares her amazing story and talks about the importance of cleansing your soul when you cleanse your body. Shannon also walks us through how to use a Spiritual Bath…
Affirmation: I have the courage and confidence to speak my truth
It’s Gemini season! Gemini is ruled by Mercury, the planet of communication. So I’ve chosen communication as my topic for the month of June. This week’s Transformation Tuesday affirmation is a powerful way to declare confidence in speaking your truth. Sometimes people feel the need to keep quiet because they fear being berated, ridiculed, or…
The best crystals for improving communication
Good communication is crucial for every type of relationship. But we all seem to have different challenges when it comes to effectively communicating with others. Today I’m sharing my list of the best crystals for improving communication. How to use crystals to improve communication When you’re working with crystals for any reason, you will find…
How to find healing through service to others
Healing is a journey, and often it is an arduous one with many twists and turns along the way. If you have been on a healing path for a while but can’t quite seem to get to the finish line, you might find healing through service to others. How serving others can help you heal…
How to master the healing power of mirror work
Made popular by thought leader Louise Hay, mirror work is a method for learning how to love yourself and others. Not only can it help to relieve grief, find forgiveness, and build your self-esteem, you will also begin to see the world as a more loving place. For all of these reasons, mirror work may…
How to advance your healing journey with the power of nature
This month I’m talking about healing. In order to heal ourselves, we need to work toward restoring our authentic selves. That means getting back to what we once were, what we were always meant to be. One of the best ways to do that is with the healing power of nature. You can use nature…