Our ancestors played a large part in shaping who we are today. Not only did they forge a path to us genetically, it has been scientifically proven that their beliefs and experiences are carried in our own individual DNA. Connecting with and honoring your ancestors will strengthen your bond with those who went before you, and…
Tag: healing
How to achieve work/life balance when you’re working from home
The words work/life balance first started being tossed around in the 1980s when the women’s movement really took off. Women were hitting the workforce in droves, but were still expected to keep things up to par at home. Many women seemed to “have it all” but in reality, they were sacrificing their own well-being by…
Affirmation: Any discomfort I am experiencing is only temporary
Transformation Tuesday Affirmation The next time you are feeling anxiety or panic coming on, close your eyes, take a deep breath, and say this affirmation out loud. Repeat until you feel its truth. It is a simple reminder that everything is temporary. You will get over this as well! Also remember, that it is OKAY…
How to stop cussing so gosh darn much
Oh, snap! It’s time to curb that potty mouth of yours! No doubt about it, swearing is a common problem among a wide range of people. Nearly all cultures have curse words. If you have a resolution to stop cussing, I have some great tips for you! According to a 2006 poll, 64% of Americans…
Affirmation: I release the need to control outcomes
Affirmation for anxiety and stress management One of the common reasons people experience anxiety is that they have an inner need to control the outcome of a situation. Logically, we know that it is often not possible to do this, and when things don’t go the way you want or expect, anxiety can easily and…
How to love and accept your whole self
How to love and accept your whole self: Why it’s important to find unconditional love for every part of your beautiful soul If you’ve been following me for any length of time, you’ve probably heard me describe myself as a lightworker. That’s defined as someone who has dedicated their life to bringing loving, light energy…
All About Hypnosis
Spiritual Basics Podcast Episode 15 This week April interviews Jen, a Certified Hypnosis Practitioner, about how hypnotherapy works, how it can be used to reach personal goals, and how she uses hypnosis to help clients with stress relief and spiritual development. Jen also leads listeners through a test to see whether they can be easily…
Frequently Asked Questions about Hypnotherapy
Check out this video with answers to common questions about hypnosis Frequently Asked Questions about Hypnotherapy You can also find a written version here: Hypnosis FAQs Still have questions? Email me! Or schedule your free consultation. Sign up for my newsletter!Add positive vibes to your in-box 2-3 times a month. Always spam free!
7 subconscious blocks to money and success – and how to fix them
Use these affirmations to replace harmful thoughts and manifest the life you want Affirmations are a powerful tool for manifesting anything, including these 7 subconscious blocks to money and success. When used properly, affirmations help you envision your future and therefore cause it to come to fruition. By keeping them positive, you’re knocking out old,…
Affirmation: I do things in moderation to keep my mind, body, and soul healthy and well
Transformation Tuesday Affirmation This week’s affirmation is based on the Devil Tarot card as drawn for our July Tarot reading. The Devil card in Tarot is another one of those “scary” seeming cards (like the Death card we had last week) but it really serves as a warning that we need to check ourselves. The…