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Tag: inner child

How to love and care for your inner child

Posted on February 21, 2021February 22, 2021 by Jen Merkel

Even as adults, we carry with us emotions from experiences we had during our developmental years. Spiritually, this is known as your “inner child” and it is crucial to nurture this part of ourselves. Today I’m sharing how to love and care for your inner child. It’s important to nurture your inner child Your inner…

Signs your root chakra is blocked

Posted on June 22, 2020July 4, 2020 by Jen Merkel

The Root Chakra, also called Muladhara and the First Chakra, is located at the base of your spine. It is associated with safety, stability, and security, money, survival, and self-care. When the Root Chakra is blocked, we are likely to be experiencing difficulties in these areas. If you’re unfamiliar with chakras, you might want to…

Healing your inner child with hypnosis

Posted on June 8, 2020May 26, 2020 by Jen Merkel

You can overcome childhood trauma Even as adults, we carry trauma from childhood. It could be something as serious as abuse, neglect, or bullying. It might be something tragic that we witnessed. Or how our parents treated each other – that in itself will play a large part in how our own relationships play out…

Full Moon and Lunar Eclipse in Sagittarius June 5, 2020

Posted on June 4, 2020June 1, 2020 by Jen Merkel

This month’s lunar eclipse puts a twist on our normal full moon experience Before we get into the normal full moon stuff, let’s chat for a moment about the lunar eclipse that’s going to take place. During a lunar eclipse, the Earth blocks the sun from the moon, so a full moon that would otherwise…

Affirmation: “I am worthy of praise and recognition”

Posted on June 2, 2020June 9, 2020 by Jen Merkel

Transformation Tuesday As I often do with our affirmations, this week I am piggybacking on this month’s Tarot Card reading. Since it’s early in the month, I decided to focus on the first two cards in the six-card reading. The first part of the reading brings us JUSTICE. The Justice card is all about reckoning…

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  • Affirmation: I choose love over fear
  • How to love and care for your inner child
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