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Tag: wellness

I am, and always have been, enough

Posted on March 2, 2021February 26, 2021 by Jen Merkel

Transformation Tuesday Affirmation In case nobody told you today – YOU ARE ENOUGH. You always have been. You always will be. It’s time to stop striving to live up to an impossible standard someone else has for you. Break free and find happiness. I am, and always have been, enough Say this affirmation out loud…

How to ditch perfectionism for good

Posted on February 28, 2021February 26, 2021 by Jen Merkel

Are you a perfectionist? I used to be, and it was one of the things that kept me from finding true happiness. I learned to overcome this destructive habit, so today I’m sharing how to ditch perfectionism for good. Perfectionism is a trap Recently, one of my clients shared an experience she had interviewing for…

How to make and use moon water

Posted on February 24, 2021February 24, 2021 by Jen Merkel

With the upcoming full moon in Virgo (this Saturday, February 27th), I wanted to share a video on how to make and use moon water. Moon water has amazing healing properties! I used some from the recent Wolf Full Moon to help heal a problem with Karma’s eye that she has had since birth. I…

Affirmation: I choose love over fear

Posted on February 23, 2021February 17, 2021 by Jen Merkel

There are really only two things that motivate us as human souls: Love and fear. You can have both at the same time, but you can choose love over fear to build a sense of calmness within you. When we are feeling stress because of anything, it is always rooted in fear. Some of the…

How to love and care for your inner child

Posted on February 21, 2021February 22, 2021 by Jen Merkel

Even as adults, we carry with us emotions from experiences we had during our developmental years. Spiritually, this is known as your “inner child” and it is crucial to nurture this part of ourselves. Today I’m sharing how to love and care for your inner child. It’s important to nurture your inner child Your inner…

Affirmation: I see myself through the eyes of love

Posted on February 16, 2021February 9, 2021 by Jen Merkel

Transformation Tuesday Affirmation: I see myself through the eyes of love Some of the fundamentals of the Law of Attraction are using affirmations, loving yourself, and visualization. That is why this particular affirmation is so awesome – it incorporates all three! We are all connected through Spirit’s love. We are one with Spirit, each other,…

How to speak your truth with love

Posted on February 14, 2021February 9, 2021 by Jen Merkel

One of the most common things I see in clients is a blocked throat chakra. I can tell immediately because I empathically begin to cough and clear my throat when we start interacting. This is almost always an indication that fear is holding them back from communicating. So today I’m sharing tips on how to…

All About Fairies with Karen Kay, “The Fairy Lady”

Posted on February 12, 2021February 9, 2021 by Jen Merkel

Spiritual Basics Podcast Episode #27 Learn about fairies with Karen Kay! In this episode, we welcome a VERY SPECIAL guest – Karen Kay! Known as the Fairy Lady, Karen has appeared on the UK’s ITV This Morning and is editor of Soul & Spirit Magazine. She has two oracle decks published with Hay House UK…

Don’t make these manifesting mistakes like I did!

Posted on January 24, 2021January 24, 2021 by Jen Merkel

When I first started my spiritual development journey, it all began with the Law of Attraction. LOA is very often a gateway to intuitive development, and that was certainly the case for me. I learned the hard way that you actually can do it wrong. Don’t make these manifesting mistakes like I did! Don’t make…

My 4 favorite books on the Law of Attraction

Posted on January 17, 2021January 2, 2021 by Jen Merkel

Early on in my spiritual development, I became enthralled with the Law of Attraction. My go-to learning tool is always going to be books. But there are probably thousands of titles out there on the subject! It can certainly be overwhelming for anyone who is new to the idea. Whether you’re just getting started with…

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Recent Posts

  • I am, and always have been, enough
  • How to ditch perfectionism for good
  • All about the scariest Tarot cards
  • Tarot Reading for the Full Moon in Virgo February 2021
  • Tarot/Oracle card spread for the Full Moon
  • How to make and use moon water
  • Affirmation: I choose love over fear
  • How to love and care for your inner child

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