Hypnosis Sessions

Reach your goals with Hypnosis Sessions - Jen Merkel Holistic Hypnosis and Wellness

ALL SESSIONS CURRENTLY BEING DONE BY VIDEO

WHAT IS HOLISTIC HYPNOSIS?

CARING FOR YOUR WHOLE SELF: PHYSICAL, EMOTIONAL, INTELLECTUAL, AND SPIRITUAL

Hypnosis is a natural, drug-free method used to modify behavior by providing suggestions to the subconscious mind. The practice dates back to the 18th century and since then, millions of people have found lasting success with hypnosis.

Reach your goals with Hypnosis Sessions - Jen Merkel Holistic Hypnosis and Wellness

Holistic means that I incorporate your whole self into the process: Your physical body, your emotional body, your intellectual body, and your spiritual body. During treatment, I don’t just look at your symptoms, I consider your whole being, to ensure your treatment gives you the best, long-term results.

Real success requires a commitment to your own well-being.

Throughout your treatment, we will work together to find healthy practices you can incorporate into your everyday life to replace unhealthy habits. These practices, combined with regular hypnosis sessions, will ensure your success.

What can hypnosis be used for?

Hypnosis can literally be used for anything – any way you are wishing to make a positive change in your life.

  • Anxiety and stress relief – stay calm in any situation
  • Past life regression – learn about your past lives and overcome the unwanted thoughts and behaviors these experiences have caused in your current lifetime
  • Resolve inner child issues – eliminate ways your inner child/ego is sabotaging you
  • Spiritual development – improve intuitive abilities, form a deeper connection with Spirit and receive messages from your Guides
  • Overcome sleep issues – get the proper rest every night
  • Lead a healthier lifestyle – lose weight and keep it off, quit smoking, quit or cut down on alcohol and drugs
  • Habit cessation – quit the nail-biting, stop swearing, overcome stress eating, stop procrastinating – quit any unwanted bad habit
  • Overcome irrational fears and phobias that are keeping you from leading a normal, happy life
  • Manage chronic pain – migraine headaches, back pain, arthritis, fibromyalgia, post-trauma
  • Improve relationships – find forgiveness, improve communication, resolve trust issues
  • Personal improvement – performance optimization, boost confidence, stop self-sabotage

What is a hypnosis session like?

Before we start your hypnosis sessions, we will discuss your specific goals and what you wish to accomplish. Then I will use that information to customize your session. I’ll put you into a hypnotic state and speak to your subconscious, filling it with imagery to help you achieve your goals. After the session, you will feel very relaxed, and you may notice changes taking place as soon as the first 24 hours.

Although one session may be enough for you, most clients need at least 3-4 sessions, and some need even more. For this reason I have a discount for purchasing multiple sessions at once.

It all starts with your free consultation:

Book

Before your first session, please complete and submit my
new client questionnaire.

Still have questions?
Click here to check out some FAQs about hypnosis.

Book

FREE CONSULTATION
682.292.8721

WHAT’S INCLUDED?

  • Free consultation and assessment
  • Professional Certified Hypnosis Practitioner
  • Customized program based on your specific needs and goals
  • Live video sessions allow you to remain in the safety & comfort of your own home
  • Digital recording to continue treatment between sessions
  • Payment options – NEW payment plan available – or purchase sessions in advance for a discount.
  • Free access to monthly group hypnosis events (when available)

COMMON ISSUES TREATED WITH HYPNOSIS

INSOMNIA/SLEEP DIFFICULTIES
Sleep soundly every night so you feel alert and energized during the day

STRESS AND ANXIETY RELIEF
Remain calm in stressful situations

MANAGE WEIGHT & LEAD A HEALTHIER LIFESTYLE
Body appreciation, healthy eating, motivation to exercise

OVERCOMING FEARS & PHOBIAS
Fear of public speaking, flying, heights, claustrophobia

IMPROVE RELATIONSHIPS
Forgiveness, communication, intimacy

PAST LIFE REGRESSION
Resolve health and behavior issues carried over into this lifetime

INNER CHILD WORK
Free yourself from childhood events still affecting you today

SPIRITUAL DEVELOPMENT
Improve abilities, meet your Spirit Guide

QUIT SMOKING, ALCOHOL, DRUGS
or cut down on them

PERFORMANCE ENHANCEMENT & BOOSTING SELF ESTEEM
Improve performance at work, for sports, social interactions

STOP BAD HABITS
Nail biting, procrastinating, stress eating

PAIN MANAGEMENT
Back pain, migraines, fibromyalgia, manage chronic pain

LAW OF ATTRACTION / MANIFESTING
Attract money, wealth, and success